Eat Clean Diet Grocery List When I started on my health and fitness journey, I had no idea where to start. I thought it meant that I was stuck eating kale (quick recipe for you guys: put olive oil on ... READ the POST
On the Blog
Why I Chose a Home Water Birth
***update*** check out my home water birth story here With my first baby, I was determined to go natural. No epidural or other medical intervention. I went into labor on a Saturday, water broke on ... READ the POST
Why You Should Consider Hiring a Doula
I just had my 32-week prenatal appointment with my doula, Kaity. A doula is someone who is trained to assist women during childbirth. She doesn't provide any medical care, just the emotional ... READ the POST
Why I’m Going to Cloth Diaper Again
I had never even considered cloth diapering with my first baby. I thought that was something "hippy" moms did. Besides, I didn't want to have to wash poopy diapers in my washer! It wasn't until my ... READ the POST
21 Day Fix: Plan Allows Wine & Chocolate?!
Yup, you read that right! The 21 Day Fix is Beachbody's newest program with bikini competitor Autumn Calabrese...and there is no measuring, counting calories or weighing of food. It comes with seven ... READ the POST
How I Manage Narcolepsy and Pregnancy
It's been almost four years since I was diagnosed with Narcolepsy. I was always tired, and so my doctor had me do a nighttime sleep study to test for sleep apnea. When I arrived at the sleep testing ... READ the POST